Frisch Private Pilates The Muscle Whisperer

Two years ago, while searching for a gentle but effective training I met the Pilates trainer Christina Frisch. A girlfriend of mine sent me into her pretty purist Studio in Charlottenburg and after one hour with the examined Physiotherapist, I was already hooked.

Highly concentrated and with great precision she taught me the challenging pilates exercise and helped me to leave the daily routine behind. Up until today she always thinks of new exercises based on her extensive knowledge and tirelessly corrects me. She works with a passion that only a person that is following his or her calling can express.

Pilates is a great way to harmonize your body and your soul and build up your muscles according to your individual needs. Christina Frisch conveys this unique training method par excellence: she motivates, she shows empathy and she is deeply professional. 

Constanze Hallensleben

Founder Creme Guides